Nov 27, 2023 | When you have monkey brain, When you have set aside time to improve focus
About Michelle Hi I’m Michelle Marsh and I am a coach, therapist, Kundalini Yoga teacher and lover of life. As Mum with ADHD and highly sensitive person who is also a sensation seeker, I understand what it’s like to have your sensitivity running your life...
Nov 27, 2023 | When you have monkey brain, When you have set aside time to improve focus
Hypnosis for finding your kind coach 8 minute hypnosis with journal prompt Your mind jumps around like a monkey and you are having trouble staying focused, on task or perhaps can’t even get started? Take a moment and notice your internal dialogue… Is it kind and...