I am Me
Integrating late neurodivergence diagnosis and/or awareness
When you become aware of your neurodivergence as an adult, it can be a profoundly transformative and, at times, an emotionally charged journey. For many, this realisation is like finding the missing puzzle piece that explains the intricacies of your mind, your unique way of perceiving the world, and why you’ve felt different from the norm.
It’s also a moment of self-discovery that can bring about a cascade of emotions. There may be relief in finally understanding yourself better, in knowing that your differences are not flaws but facets of a beautifully complex personality. But there might also be a sense of grief for the time lost, for the challenges faced without knowledge and support, and even a sense of not knowing who you are anymore, due to a lifelong struggle to blend in.
The ‘I am Me’ program consists of 6 therapeutic sessions to:
- Deepen self knowledge and awareness so you can plan and make decisions that are healthy and balanced for your unique self
- Acknowledge and integrate emotions so you can feel good
- Learn and embrace regulating techniques that work for you to relax and come back into balance when life gets too much
- Uncover the masks you wear and release what is no longer serving you
- Embrace your strengths so you can feel confident as yourself
Each therapeutic session is tailored to your unique needs and includes a combination of:
- Counselling/talk therapy
- Creative therapy
- Somatic therapy
- Breath and yogic exercises
Note: Not all of these techniques and modalities will be used in every session.
$760 (Payment plan available)
Consults are 1 hour in length but please allow up to 1 hour & 20 minutes.
What to bring & wear
Please bring a journal, & pen.
Wear casual, comfortable clothing that you can move freely in.
Consults are available online or at the Perth Good Skin and Psoriasis Clinic, 831 Canning Hwy, Applecross WA 6153
Hi I’m Michelle Marsh and I am a coach, therapist, Kundalini Yoga teacher and lover of life.
As Mum with ADHD and highly sensitive person who is also a sensation seeker, I understand what it’s like to have your sensitivity running your life instead of aiding it. But I also know from experience that there is light at the end of the tunnel if you are willing to do the work. For myself, I was never afraid of doing the work… I just couldn’t work out WHAT to do! After years of searching, a few burn outs/breakdowns and intense study I became clear on what works and what doesn’t.
But I am not just sharing with you from an experience point of view. I am also teaching from a professional stance as someone who has studied and integrated teachings from biological, psychological and esoteric traditions. These include Creative Therapies, Kundalini Yoga (KRI), Registered Nursing, Clinical Hypnotherapy, Plant Medicine and Natural Living.
I combine my naturally enthusiastic belief in EVERY BODY with my natural empathic talents to provide you with just the right amount of space and direction so you can go deep and resurface anew.
During the time that I am your coach, I will not leave you hanging between sessions as I am available via email to answer questions and provide support as needed.
If you are unsure whether working with me is right for your unique circumstances, please reach out and I will help you to find clarity. I don’t do sales calls so our chat will be very casual and I will refer you in the right direction if I see that Aromanosis is not right for you at this time.
Registered Counsellor (ACA)
Registered Kundalini Yoga Teacher (KRI)
Bsc (Nursing), Grad Dip Creative Therapies, Kundalini Yoga Teacher Cert, Clinical Hypnotherapy Cert