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I am Me: Integrating late neurodivergence diagnosis and/or awareness
Breathful Living: Breath & Awareness for Stress Reduction, Resilience and Regulation
Neurodivergence & High Sensitivity Coaching and Therapy
Aromanosis Therapy & Coaching
Kundalini Yoga 1:1 Consultation & Programming
Self-Support
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Sensitive Being Podcast
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How does Kundalini Yoga work?
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Specialty Products
Specialty products to make your medicinal herbal experience magical.
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Herbal Tea Straw
$
8.00
New Moon Sage Smudge Stick
$
15.00
How to do Long Deep Breathing (Yogic Breath) for Kundalini Yoga
How to do Breath of Fire (Kundalini Yoga)
Kundalini Yoga tuning in and out
Drishti (gaze) & Mudra (hand position) Meanings
How emotions can become trauma
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