Dec 1, 2023 | Knowledge Base, Understanding your emotions, When you are ready to release emotion
Emotions are integral aspects of human experience, influencing our thoughts, behaviors, and interactions. While emotions are a natural and healthy part of life, under certain circumstances, they can evolve into traumatic experiences that leave lasting impacts on our...
Dec 1, 2023 | Knowledge Base, Understanding your emotions, When you are ready to release emotion
How are neurodivergent people at risk of trauma? Neurodivergent individuals, who have neurological differences such as autism, ADHD, or other conditions, as well as highly sensitive people, often face unique challenges in a world primarily designed for neurotypical...
Dec 1, 2023 | Knowledge Base, Understanding your emotions, When you are ready to release emotion
Causes and effects of psychological trauma Trauma is a psychological and emotional response to an event or series of events that are distressing, overwhelming, and often beyond an individual’s capacity to cope effectively. These experiences can leave lasting...